{"product_id":"altra-women-s-experience-flow-3-running-shoes-black-white","title":"Altra Women’s Experience Flow 3 Running Shoes – Black\/White","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eAltra Women’s Experience Flow 3 Running Shoes in Black are lightweight neutral road trainers designed for smooth, efficient everyday miles with a natural, roomy fit.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"full-product-description\"\u003eFull product description\u003c\/h4\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eExperience Flow 3 is built to make road running feel easy and “flowy,” using a light Altra EGO P35 midsole and a gentle 4 mm drop with rocker geometry so transitions from heel to toe feel effortless. The engineered mesh upper in Black offers improved breathability and flexibility, while a redesigned heel collar gives a more secure, comfortable lockdown around the ankle. Altra’s Standard FootShape fit leaves extra room in the toe box so your toes can splay naturally, supporting a more natural stride on daily runs, training blocks, or long walks. A durable rubber outsole under key wear zones provides grip and longevity on pavement, making this a versatile go‑to shoe for neutral runners who want cushioning without losing ground feel.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"key-features\"\u003eKey features\u003c\/h4\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eNeutral women’s road running shoe for daily training, steady runs, and walking.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eAltra EGO P35 midsole foam for lightweight, responsive, medium‑level cushioning.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e4 mm heel‑to‑toe drop plus rocker shape geometry to promote natural alignment and an efficient toe‑off.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eStandard FootShape fit with roomy toe box and secure midfoot for natural toe splay and comfort.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eUpdated engineered mesh upper and redesigned heel collar for better airflow and locked‑in comfort.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eRubber outsole placed in high‑abrasion areas for grip and durability on roads.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eApprox. weight around 7.5–7.6 oz (about 212–215 g) per shoe, with 32 mm heel \/ 28 mm forefoot stack (mid cushioning).\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"materials\"\u003eMaterials\u003c\/h4\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eUpper:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEngineered mesh in Black, designed for\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebreathability\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand lightweight support with more open zones for ventilation and denser areas for structure.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eLining:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSoft textile lining around the interior and heel collar for a smooth feel and moisture management.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eInsole (footbed):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRemovable cushioned textile insole\/sockliner on top of the Altra EGO P35 midsole, adding step‑in comfort and allowing use of custom orthotics if needed.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ALTRA","offers":[{"title":"5.5 \/ Medium \/ Black\/White","offer_id":52342392979755,"sku":"AL0A85U70101-5.5","price":145.0,"currency_code":"USD","in_stock":true},{"title":"6 \/ Medium \/ Black\/White","offer_id":52342393012523,"sku":"AL0A85U70101-6","price":145.0,"currency_code":"USD","in_stock":true},{"title":"6.5 \/ Medium \/ Black\/White","offer_id":52342393045291,"sku":"AL0A85U70101-6.5","price":145.0,"currency_code":"USD","in_stock":true},{"title":"7 \/ Medium \/ Black\/White","offer_id":52342393078059,"sku":"AL0A85U70101-7","price":145.0,"currency_code":"USD","in_stock":true},{"title":"7.5 \/ Medium \/ Black\/White","offer_id":52342393110827,"sku":"AL0A85U70101-7.5","price":145.0,"currency_code":"USD","in_stock":true},{"title":"8 \/ Medium \/ Black\/White","offer_id":52342393143595,"sku":"AL0A85U70101-8","price":145.0,"currency_code":"USD","in_stock":true},{"title":"8.5 \/ Medium \/ Black\/White","offer_id":52342393176363,"sku":"AL0A85U70101-8.5","price":145.0,"currency_code":"USD","in_stock":false},{"title":"9 \/ Medium \/ Black\/White","offer_id":52342393209131,"sku":"AL0A85U70101-9","price":145.0,"currency_code":"USD","in_stock":true},{"title":"9.5 \/ Medium \/ Black\/White","offer_id":52342393241899,"sku":"AL0A85U70101-9.5","price":145.0,"currency_code":"USD","in_stock":false},{"title":"10 \/ Medium \/ Black\/White","offer_id":52342393274667,"sku":"AL0A85U70101-10","price":145.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/8690\/5387\/files\/Untitleddesign-2026-02-26T083519.239.png?v=1772136545","url":"https:\/\/jj-trading-llc.myshopify.com\/products\/altra-women-s-experience-flow-3-running-shoes-black-white","provider":"JJ Trading LLC","version":"1.0","type":"link"}